Speak Up Now

Speak up even if your voice quivers. The time is now to speak up. Speak up in your marriages/relationships, at your jobs, for injustice, and for your beliefs. The inability to speak up can lead to feelings of depression, anxiety, hopelessness/helplessness, and  low self worth. You can no-longer allow your voice to be silent because it's eating away at you and killing your spirit. This can lead to engaging in maladaptive behaviors such as alcohol and drug use to numb you. If you don't know how to speak up, let me help you find your voice.